1、Treats weakened pelvic muscles, as well as tone and tighten thighs, buttocks, and lower abdominal muscles.
2、Used for improved bladder control, pelvic floor strength, and enhanced intimacy.
3、Made from durable polypropylene plastic and steel. Measures approx. 8 1/4″L x 9″W x 3 1/4″H.
4、Trainer for pelvic floor muscle and pelvis correction: 1MIN beautiful buttocks, 7DAYS tightening pelvic floor muscles, 4WEEKS changes sedentary posture.
5、Shape the hip line, enhance the hip curve and have a charming body.
1. Trainer for pelvic floor muscle and pelvic correction: 1-minute beautiful buttocks, 7 days firm pelvic floor muscles, 4 weeks to change sedentary posture
2. Easily have firming skin 4 features: help the pelvic reduction, strengthen the pelvic floor muscles, the hip muscles are fully activated, walking is also practicing hips
3. Female pelvic floor muscles are just in need of market: women are confident, couple life, body anti-aging, gynecological diseases, gender harmony
4. Shape the hip line, enhance the hip curve, have a charming body
*1. The buttock training device can improve the blood system of lower limb muscles and buttocks, make buttocks and lower limbs more flexible and promote activities.
*2. Targeted pelvic floor muscle training is conducive to pelvic reduction, pelvic floor muscle strengthening, walking buttocks.
*3. Treats weakened pelvic muscles, ease incontinence and enhance intimacy.
*4. Helps slim and tighten thighs, buttocks and lower abdominal muscles.
*5. The elasticity is strong, conforms to the ergonomic design, is comfortable and free, the volume is small, and can be carried with you.
Method for using:
*Bridge-like: 1. Under plank, put the product on the hips to keep the body parallel. 2. Tilt the pelvis backwards while lifting the belly. The wings of this product remain closed for 60 seconds.
*Riding: 1. With your feet open and your knees half bent together, hold the product vertically down to your knees. 2. Force the inner thigh for 5 seconds.
Basic training methods:
*1. With your toes open 40 °, stand with your heels closed.
*2. Clamp the product with the upper part of the inner thigh.
*3. When the inner thigh muscles are slowly exerting force, use the inner buttocks and the gluteus maximus to exert strength.
*4. Breathe down from the abdomen for 5 seconds, then slowly inhale and return, 8 to 12 breaths at a time.